Todd Cleland 5x1500m/2:00r row
7,500m
Meters
32:19.9
Time
2:09.3
Pace
460
Calories
149
Heart Rate
Rest Distance | 1,511m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 9,011m |
Overall Time | 42:19.9 |
Average Watts | 162 |
---|---|
Calories Per Hour | 856 |
Stroke Rate | 21 |
Stroke Count | 841 |
Drag Factor | 118 |
February 24, 2022 09:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
32:19.9 | 7,500m | 2:09.3 | 162 | 856 | 21 | 149 |
6:33.0 | 1,500m | 2:11.0 | 156 | 835 | 20 | 140 |
6:25.7 | 1,500m | 2:08.5 | 165 | 866 | 22 | 149 |
6:20.3 | 1,500m | 2:06.7 | 172 | 891 | 23 | 155 |
6:27.7 | 1,500m | 2:09.2 | 162 | 858 | 22 | 151 |
6:33.2 | 1,500m | 2:11.0 | 155 | 834 | 21 | 151 |
r1,511m |
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Workout Graph
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