Todd Cleland 10x1:00/1:00r row
2,574m
Meters
10:00.0
Time
1:56.5
Pace
172
Calories
151
Heart Rate
| Rest Distance | 1,330m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,904m |
| Overall Time | 20:00.0 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 26 |
| Stroke Count | 402 |
| Drag Factor | 121 |
April 04, 2022 11:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,574m | 1:56.5 | 221 | 1060 | 26 | 151 |
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 26 | 138 |
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 27 | 152 |
| 1:00.0 | 257m | 1:56.7 | 220 | 1057 | 26 | 153 |
| 1:00.0 | 256m | 1:57.1 | 217 | 1048 | 27 | 153 |
| 1:00.0 | 259m | 1:55.8 | 225 | 1075 | 26 | 144 |
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 26 | 154 |
| 1:00.0 | 258m | 1:56.2 | 223 | 1066 | 27 | 155 |
| 1:00.0 | 256m | 1:57.1 | 217 | 1048 | 26 | 155 |
| 1:00.0 | 258m | 1:56.2 | 223 | 1066 | 26 | 153 |
| 1:00.0 | 256m | 1:57.1 | 217 | 1048 | 27 | 153 |
| r1,330m |
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Workout Graph
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