Todd Cleland 5000m row
5,000m
Meters
19:50.3
Time
1:59.0
Pace
331
Calories
189
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 24 |
| Stroke Count | 483 |
| Drag Factor | 116 |
September 30, 2022 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:50.3 | 5,000m | 1:59.0 | 208 | 1014 | 24 | 189 |
| 1:59.6 | 500m | 1:59.6 | 205 | 1004 | 24 | 154 |
| 1:59.5 | 1,000m | 1:59.5 | 205 | 1005 | 24 | 163 |
| 1:59.6 | 1,500m | 1:59.6 | 205 | 1004 | 24 | 170 |
| 1:59.8 | 2,000m | 1:59.8 | 204 | 1000 | 24 | 199 |
| 1:59.4 | 2,500m | 1:59.4 | 206 | 1007 | 24 | 202 |
| 1:59.0 | 3,000m | 1:59.0 | 208 | 1014 | 24 | 203 |
| 1:59.0 | 3,500m | 1:59.0 | 208 | 1014 | 25 | 206 |
| 1:58.7 | 4,000m | 1:58.7 | 209 | 1020 | 24 | 201 |
| 1:58.3 | 4,500m | 1:58.3 | 211 | 1027 | 25 | 213 |
| 1:57.4 | 5,000m | 1:57.4 | 216 | 1044 | 25 | 182 |
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Workout Graph
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