Todd Cleland 5:00 row
990m
Meters
5:00.0
Time
2:31.5
Pace
54
Calories
94
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 19 |
| Stroke Count | 95 |
| Drag Factor | 116 |
October 19, 2022 15:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 19 | 94 |
| 1:00.0 | 176m | 2:50.4 | 71 | 543 | 17 | 60 |
| 2:00.0 | 218m | 2:17.6 | 134 | 762 | 21 | 59 |
| 3:00.0 | 156m | 3:12.3 | 49 | 469 | 14 | 102 |
| 4:00.0 | 221m | 2:15.7 | 140 | 781 | 22 | 123 |
| 5:00.0 | 219m | 2:16.9 | 136 | 768 | 21 | 129 |
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Workout Graph
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