Todd Cleland 5000m row
5,000m
Meters
23:18.2
Time
2:19.8
Pace
285
Calories
135
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 20 |
| Stroke Count | 469 |
| Drag Factor | 111 |
December 04, 2022 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:18.2 | 5,000m | 2:19.8 | 128 | 740 | 20 | 135 |
| 4:49.5 | 1,000m | 2:24.7 | 115 | 697 | 20 | 127 |
| 4:36.9 | 2,000m | 2:18.4 | 132 | 753 | 20 | 128 |
| 4:44.4 | 3,000m | 2:22.2 | 122 | 718 | 20 | 136 |
| 4:32.6 | 4,000m | 2:16.3 | 138 | 775 | 21 | 139 |
| 4:34.9 | 5,000m | 2:17.4 | 135 | 763 | 20 | 145 |
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Workout Graph
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