Todd Cleland 10:00 row
2,345m
Meters
10:00.0
Time
2:07.9
Pace
144
Calories
145
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 112 |
February 07, 2023 07:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,345m | 2:07.9 | 167 | 875 | 22 | 145 |
| 2:00.0 | 450m | 2:13.3 | 148 | 808 | 20 | 122 |
| 4:00.0 | 451m | 2:13.0 | 149 | 811 | 21 | 133 |
| 6:00.0 | 469m | 2:07.9 | 167 | 875 | 22 | 157 |
| 8:00.0 | 479m | 2:05.2 | 178 | 912 | 23 | 148 |
| 10:00.0 | 496m | 2:00.9 | 198 | 980 | 25 | 169 |
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Workout Graph
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