Todd Cleland 12:00 row
2,725
Meters
12:00.0
Time
2:12.1
Pace
162
Calories
150
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 21 |
| Stroke Count | 255 |
| Drag Factor | 111 |
February 07, 2023 08:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,725 | 2:12.1 | 152 | 810 | 162 | 21 | 150 |
| 3:00.0 | 665 | 2:15.3 | 141 | 780 | 39 | 21 | 118 |
| 6:00.0 | 680 | 2:12.3 | 151 | 800 | 40 | 21 | 151 |
| 9:00.0 | 686 | 2:11.1 | 155 | 820 | 41 | 21 | 161 |
| 12:00.0 | 695 | 2:09.4 | 161 | 840 | 42 | 22 | 170 |
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Workout Graph
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