Todd Cleland 10:00 row
2,283m
Meters
10:00.0
Time
2:11.4
Pace
136
Calories
113
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 115 |
March 31, 2023 07:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,283m | 2:11.4 | 154 | 830 | 21 | 113 |
| 2:00.0 | 440m | 2:16.3 | 138 | 775 | 19 | 93 |
| 4:00.0 | 455m | 2:11.8 | 153 | 825 | 22 | 95 |
| 6:00.0 | 473m | 2:06.8 | 171 | 890 | 24 | 92 |
| 8:00.0 | 453m | 2:12.4 | 151 | 818 | 21 | 134 |
| 10:00.0 | 462m | 2:09.8 | 160 | 849 | 22 | 151 |
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Workout Graph
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