Todd Cleland 10:00 row
2,303m
Meters
10:00.0
Time
2:10.2
Pace
138
Calories
153
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 116 |
March 31, 2023 08:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,303m | 2:10.2 | 158 | 844 | 22 | 153 |
| 2:00.0 | 457m | 2:11.2 | 155 | 832 | 22 | 146 |
| 4:00.0 | 457m | 2:11.2 | 155 | 832 | 22 | 150 |
| 6:00.0 | 463m | 2:09.5 | 161 | 853 | 23 | 156 |
| 8:00.0 | 462m | 2:09.8 | 160 | 849 | 22 | 156 |
| 10:00.0 | 465m | 2:09.0 | 163 | 860 | 22 | 160 |
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Workout Graph
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