Todd Cleland 10:00 row
2,202m
Meters
10:00.0
Time
2:16.2
Pace
127
Calories
146
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 109 |
December 01, 2023 08:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,202m | 2:16.2 | 138 | 776 | 20 | 146 |
| 2:00.0 | 426m | 2:20.8 | 125 | 731 | 18 | 132 |
| 4:00.0 | 440m | 2:16.3 | 138 | 775 | 20 | 143 |
| 6:00.0 | 456m | 2:11.5 | 154 | 828 | 22 | 152 |
| 8:00.0 | 445m | 2:14.8 | 143 | 791 | 21 | 152 |
| 10:00.0 | 436m | 2:17.6 | 134 | 762 | 19 | 152 |
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Workout Graph
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