Todd Cleland 10:00 row
2,208m
Meters
10:00.0
Time
2:15.8
Pace
128
Calories
151
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 20 |
| Stroke Count | 201 |
| Drag Factor | 110 |
December 01, 2023 08:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,208m | 2:15.8 | 140 | 780 | 20 | 151 |
| 2:00.0 | 429m | 2:19.8 | 128 | 740 | 18 | 138 |
| 4:00.0 | 443m | 2:15.4 | 141 | 784 | 21 | 149 |
| 6:00.0 | 457m | 2:11.2 | 155 | 832 | 23 | 158 |
| 8:00.0 | 446m | 2:14.5 | 144 | 794 | 20 | 157 |
| 10:00.0 | 434m | 2:18.2 | 132 | 755 | 19 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.