Todd Cleland 4025m row
4,025m
Meters
20:27.4
Time
2:32.4
Pace
216
Calories
127
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 18 |
| Stroke Count | 371 |
| Drag Factor | 90 |
January 14, 2024 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:27.4 | 4,025m | 2:32.4 | 99 | 639 | 18 | 127 |
| 4:41.6 | 900m | 2:36.4 | 91 | 614 | 18 | 127 |
| 4:33.4 | 1,800m | 2:31.8 | 100 | 643 | 18 | 131 |
| 4:24.4 | 2,700m | 2:26.8 | 110 | 680 | 18 | 129 |
| 4:33.5 | 3,600m | 2:31.9 | 100 | 643 | 18 | 126 |
| 2:14.6 | 4,025m | 2:38.3 | 88 | 603 | 19 | 125 |
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Workout Graph
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