Todd Cleland 3:00 row
476m
Meters
3:00.6
Time
3:09.7
Pace
23
Calories
86
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 31 |
| Stroke Count | 93 |
| Drag Factor | 108 |
January 21, 2024 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.6 | 476m | 3:09.7 | 51 | 476 | 31 | 86 |
| 3:00.6 | 476m | 3:09.7 | 51 | 476 | 31 | 86 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.