Todd Cleland 20:00 row
4,358m
Meters
20:00.0
Time
2:17.6
Pace
253
Calories
143
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 22 |
| Stroke Count | 448 |
| Drag Factor | 110 |
March 03, 2024 13:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,358m | 2:17.6 | 134 | 761 | 22 | 143 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 23 | 124 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 22 | 149 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 22 | 149 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 22 | 153 |
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Workout Graph
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