Todd Cleland 3:32 row
557m
Meters
3:32.9
Time
3:11.1
Pace
28
Calories
106
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 30 |
| Stroke Count | 105 |
| Drag Factor | 110 |
November 11, 2024 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:32.9 | 557m | 3:11.1 | 50 | 472 | 30 | 106 |
| 3:32.9 | 558m | 3:10.7 | 50 | 473 | 30 | 106 |
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Workout Graph
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