Todd Cleland 15:33 row
3,500
Meters
15:33.7
Time
2:13.3
Pace
208
Calories
141
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 21 |
| Stroke Count | 337 |
| Drag Factor | 112 |
December 18, 2024 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:33.7 | 3,500 | 2:13.3 | 147 | 807 | 21 | 141 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 22 | 130 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 838 | 22 | 142 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 858 | 22 | 148 |
| 15:33.7 | 94 | 2:59.2 | 61 | 509 | 16 | 146 |
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Workout Graph
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