Todd Cleland 500m row
500
Meters
1:46.1
Time
1:46.1
Pace
35
Calories
144
Heart Rate
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1308 |
| Stroke Rate | 26 |
| Stroke Count | 46 |
| Drag Factor | 123 |
March 19, 2025 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:46.1 | 500 | 1:46.1 | 293 | 1308 | 35 | 26 | 144 |
| 0:21.2 | 100 | 1:46.0 | 294 | 1311 | 7 | 31 | 137 |
| 0:20.9 | 200 | 1:44.5 | 307 | 1355 | 7 | 26 | 135 |
| 0:21.1 | 300 | 1:45.5 | 298 | 1325 | 7 | 23 | 143 |
| 0:21.3 | 400 | 1:46.5 | 290 | 1297 | 7 | 28 | 153 |
| 0:21.7 | 500 | 1:48.5 | 274 | 1243 | 7 | 25 | 155 |
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Workout Graph
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