Steven Bishop 1000m SkiErg
1,000m
Meters
3:18.8
Time
1:39.4
Pace
81
Calories
88
Heart Rate
| Average Watts | 356 |
|---|---|
| Calories Per Hour | 1526 |
| Stroke Rate | 54 |
| Stroke Count | 180 |
| Drag Factor | 120 |
November 07, 2024 17:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:18.8 | 1,000m | 1:39.4 | 356 | 1526 | 54 | 88 |
| 0:38.4 | 200m | 1:36.0 | 396 | 1661 | 58 | 88 |
| 0:40.0 | 400m | 1:40.0 | 350 | 1504 | 54 | |
| 0:40.6 | 600m | 1:41.5 | 335 | 1451 | 53 | |
| 0:40.4 | 800m | 1:41.0 | 340 | 1469 | 52 | |
| 0:39.5 | 1,000m | 1:38.7 | 363 | 1550 | 55 |
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Workout Graph
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