7000m row on July 17, 2022

Aras Edeş 7000m row

7,000m

Meters

30:44.8

Time

2:11.7

Pace

419

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
30:44.8	7,000m	2:11.7	153	826	24
2:12.7	500m	2:12.7	150	815	24
2:14.2	1,000m	2:14.2	145	798	22
2:13.2	1,500m	2:13.2	148	809	23
2:15.0	2,000m	2:15.0	142	789	22
2:14.4	2,500m	2:14.4	144	796	23
2:14.8	3,000m	2:14.8	143	791	23
2:15.1	3,500m	2:15.1	142	788	24
2:13.7	4,000m	2:13.7	146	804	23
2:15.1	4,500m	2:15.1	142	788	24
2:13.1	5,000m	2:13.1	148	810	25
2:12.9	5,500m	2:12.9	149	813	25
2:12.9	6,000m	2:12.9	149	813	26
2:14.2	6,500m	2:14.2	145	798	25
1:43.6	7,000m	1:43.6	315	1383	39

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