Aras Edeş 2000m row
2,000m
Meters
7:34.5
Time
1:53.6
Pace
140
Calories
Average Watts | 239 |
---|---|
Calories Per Hour | 1121 |
Stroke Rate | 29 |
Stroke Count | 223 |
Drag Factor | 110 |
July 18, 2022 13:20:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:34.5 | 2,000m | 1:53.6 | 239 | 1121 | 29 |
1:52.7 | 500m | 1:52.7 | 245 | 1141 | 29 |
1:54.5 | 1,000m | 1:54.5 | 233 | 1102 | 28 |
1:55.3 | 1,500m | 1:55.3 | 228 | 1085 | 28 |
1:52.0 | 2,000m | 1:52.0 | 249 | 1157 | 33 |
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save musics for the workout don't listen beforehand. don't lose too much time in the third round. push really hard on the last 100 meters