7000m row on July 19, 2022

Aras Edeş 7000m row

7,000m

Meters

30:08.0

Time

2:09.1

Pace

426

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
30:08.0	7,000m	2:09.1	163	859	24
2:08.4	500m	2:08.4	165	869	23
2:12.2	1,000m	2:12.2	151	821	23
2:11.0	1,500m	2:11.0	156	835	23
2:09.1	2,000m	2:09.1	163	859	24
2:10.7	2,500m	2:10.7	157	839	24
2:11.2	3,000m	2:11.2	155	833	24
2:10.2	3,500m	2:10.2	159	845	25
2:10.2	4,000m	2:10.2	159	845	24
2:10.4	4,500m	2:10.4	158	843	24
2:11.2	5,000m	2:11.2	155	833	24
2:11.0	5,500m	2:11.0	156	835	24
2:11.3	6,000m	2:11.3	155	832	25
2:10.8	6,500m	2:10.8	156	838	25
1:50.3	7,000m	1:50.3	261	1197	33

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