Aras Edeş 30:00 row
7,153m
Meters
30:00.0
Time
2:05.8
Pace
450
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 23 |
| Stroke Count | 693 |
| Drag Factor | 114 |
July 21, 2022 12:58:07
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,153m | 2:05.8 | 176 | 904 | 23 |
| 6:00.0 | 1,421m | 2:06.6 | 172 | 892 | 21 |
| 12:00.0 | 1,400m | 2:08.5 | 165 | 866 | 22 |
| 18:00.0 | 1,414m | 2:07.2 | 170 | 883 | 23 |
| 24:00.0 | 1,425m | 2:06.3 | 174 | 897 | 24 |
| 30:00.0 | 1,493m | 2:00.5 | 200 | 987 | 26 |
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Workout Graph
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