Aras Edeş 5x500m/1:30r row
2,500
Meters
9:29.4
Time
1:53.8
Pace
180
Calories
| Rest Distance | 90 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 2,590 |
| Overall Time | 16:59.4 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 29 |
| Stroke Count | 273 |
| Drag Factor | 132 |
July 22, 2022 12:36:11
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:29.4 | 2,500 | 1:53.8 | 237 | 1138 | 29 | |
| 1:38.5 | 500 | 1:38.5 | 366 | 1535 | 38 | |
| 1:53.2 | 500 | 1:53.2 | 241 | 1113 | 28 | |
| 1:56.2 | 500 | 1:56.2 | 223 | 1053 | 27 | |
| 1:52.3 | 500 | 1:52.3 | 247 | 1121 | 28 | |
| 2:09.3 | 500 | 2:09.3 | 162 | 946 | 25 | |
| r90 |
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Workout Graph
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