Aras Edeş 5x1500m/5:00r row
7,500m
Meters
30:18.5
Time
2:01.2
Pace
498
Calories
| Rest Distance | 97m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 7,597m |
| Overall Time | 55:18.5 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 28 |
| Stroke Count | 857 |
| Drag Factor | 114 |
August 21, 2022 17:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:18.5 | 7,500m | 2:01.2 | 196 | 976 | 28 | |
| 5:42.1 | 1,500m | 1:54.0 | 236 | 1112 | 26 | |
| 6:01.6 | 1,500m | 2:00.5 | 200 | 987 | 29 | |
| 6:00.0 | 1,500m | 2:00.0 | 203 | 997 | 29 | |
| 6:23.9 | 1,500m | 2:07.9 | 167 | 874 | 27 | |
| 6:10.9 | 1,500m | 2:03.6 | 185 | 937 | 30 | |
| r97m |
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Workout Graph
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