Aras Edeş 3x2000m/5:00r row
6,000
Meters
23:05.9
Time
1:55.4
Pace
415
Calories
| Rest Distance | 639 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,639 |
| Overall Time | 38:05.9 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 28 |
| Stroke Count | 662 |
| Drag Factor | 116 |
September 06, 2022 12:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:05.9 | 6,000 | 1:55.4 | 227 | 1081 | 28 | |
| 7:37.2 | 2,000 | 1:54.3 | 234 | 1106 | 29 | |
| 7:39.1 | 2,000 | 1:54.7 | 231 | 1096 | 27 | |
| 7:49.6 | 2,000 | 1:57.4 | 216 | 1044 | 30 | |
| r639 |
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Workout Graph
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