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Aras Edeş 15000m row

15,000m

Meters

1:09:00.7

Time

2:18.0

Pace

916

Calories

Average Watts133
Calories Per Hour758
Stroke Rate19
Stroke Count1330
Drag Factor131

September 15, 2022 10:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Lost it in the 3k. Last 2 week shows that I can not handle Pete's plan yet.

Splits

Time Meters Pace Watts Cal/Hr S/M
1:09:00.7 15,000m 2:18.0 133 758 19
2:06.0 500m 2:06.0 175 902 20
2:05.8 1,000m 2:05.8 176 905 19
2:05.2 1,500m 2:05.2 178 913 19
2:06.1 2,000m 2:06.1 175 900 19
2:06.3 2,500m 2:06.3 174 897 19
2:05.5 3,000m 2:05.5 177 909 20
2:06.0 3,500m 2:06.0 175 902 20
2:05.7 4,000m 2:05.7 176 906 20
2:06.5 4,500m 2:06.5 173 895 21
2:05.5 5,000m 2:05.5 177 909 20
2:34.3 5,500m 2:34.3 95 627 17
2:05.9 6,000m 2:05.9 175 903 20
2:04.5 6,500m 2:04.5 181 924 21
2:04.3 7,000m 2:04.3 182 927 20
3:02.0 7,500m 3:02.0 58 499 15
2:05.9 8,000m 2:05.9 175 903 22
2:05.3 8,500m 2:05.3 178 912 22
2:05.8 9,000m 2:05.8 176 905 22
2:05.0 9,500m 2:05.0 179 916 22
2:04.2 10,000m 2:04.2 183 928 22
2:35.8 10,500m 2:35.8 93 618 17
2:06.7 11,000m 2:06.7 172 892 22
2:04.2 11,500m 2:04.2 183 928 22
2:05.3 12,000m 2:05.3 178 912 22
2:36.5 12,500m 2:36.5 91 614 17
2:37.7 13,000m 2:37.7 89 607 18
2:23.1 13,500m 2:23.1 119 711 21
3:32.2 14,000m 3:32.2 37 426 13
3:42.6 14,500m 3:42.6 32 409 14
2:00.6 15,000m 2:00.6 200 986 23

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Workout Graph

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