Aras Edeş 5000m row
5,000
Meters
19:35.4
Time
1:57.5
Pace
335
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 24 |
| Stroke Count | 485 |
| Drag Factor | 113 |
September 21, 2022 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:35.4 | 5,000 | 1:57.5 | 216 | 1026 | 335 | 24 |
| 1:56.5 | 500 | 1:56.5 | 221 | 1050 | 34 | 24 |
| 1:58.4 | 1,000 | 1:58.4 | 211 | 1003 | 33 | 23 |
| 1:57.6 | 1,500 | 1:57.6 | 215 | 1010 | 33 | 23 |
| 1:59.2 | 2,000 | 1:59.2 | 207 | 996 | 33 | 24 |
| 1:59.8 | 2,500 | 1:59.8 | 204 | 991 | 33 | 24 |
| 1:59.2 | 3,000 | 1:59.2 | 207 | 996 | 33 | 25 |
| 1:59.3 | 3,500 | 1:59.3 | 206 | 995 | 33 | 25 |
| 1:57.7 | 4,000 | 1:57.7 | 215 | 1009 | 33 | 25 |
| 1:56.0 | 4,500 | 1:56.0 | 224 | 1055 | 34 | 27 |
| 1:51.6 | 5,000 | 1:51.6 | 252 | 1161 | 36 | 28 |
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Workout Graph
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