Aras Edeş 5000m row
5,000m
Meters
19:35.4
Time
1:57.5
Pace
335
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 24 |
| Stroke Count | 485 |
| Drag Factor | 113 |
September 21, 2022 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:35.4 | 5,000m | 1:57.5 | 216 | 1041 | 24 |
| 1:56.5 | 500m | 1:56.5 | 221 | 1061 | 24 |
| 1:58.4 | 1,000m | 1:58.4 | 211 | 1025 | 23 |
| 1:57.6 | 1,500m | 1:57.6 | 215 | 1040 | 23 |
| 1:59.2 | 2,000m | 1:59.2 | 207 | 1011 | 24 |
| 1:59.8 | 2,500m | 1:59.8 | 204 | 1000 | 24 |
| 1:59.2 | 3,000m | 1:59.2 | 207 | 1011 | 25 |
| 1:59.3 | 3,500m | 1:59.3 | 206 | 1009 | 25 |
| 1:57.7 | 4,000m | 1:57.7 | 215 | 1038 | 25 |
| 1:56.0 | 4,500m | 1:56.0 | 224 | 1071 | 27 |
| 1:51.6 | 5,000m | 1:51.6 | 252 | 1166 | 28 |
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Workout Graph
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