Aras Edeş 5000m row
5,000m
Meters
19:17.0
Time
1:55.7
Pace
341
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 26 |
| Stroke Count | 506 |
| Drag Factor | 113 |
September 24, 2022 13:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:17.0 | 5,000m | 1:55.7 | 226 | 1077 | 26 |
| 1:51.5 | 500m | 1:51.5 | 252 | 1168 | 27 |
| 1:54.8 | 1,000m | 1:54.8 | 231 | 1096 | 26 |
| 1:55.0 | 1,500m | 1:55.0 | 230 | 1092 | 26 |
| 1:56.0 | 2,000m | 1:56.0 | 224 | 1071 | 26 |
| 1:56.2 | 2,500m | 1:56.2 | 223 | 1067 | 26 |
| 1:54.5 | 3,000m | 1:54.5 | 233 | 1102 | 26 |
| 1:55.3 | 3,500m | 1:55.3 | 228 | 1085 | 26 |
| 1:58.8 | 4,000m | 1:58.8 | 209 | 1018 | 26 |
| 2:04.6 | 4,500m | 2:04.6 | 181 | 922 | 26 |
| 1:50.4 | 5,000m | 1:50.4 | 260 | 1195 | 28 |
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Workout Graph
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