Aras Edeş 5000m row
5,000m
Meters
19:46.0
Time
1:58.6
Pace
333
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 23 |
| Stroke Count | 462 |
| Drag Factor | 117 |
November 04, 2022 13:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:46.0 | 5,000m | 1:58.6 | 210 | 1022 | 23 |
| 1:56.1 | 500m | 1:56.1 | 224 | 1069 | 24 |
| 1:59.3 | 1,000m | 1:59.3 | 206 | 1009 | 23 |
| 1:58.8 | 1,500m | 1:58.8 | 209 | 1018 | 23 |
| 1:59.0 | 2,000m | 1:59.0 | 208 | 1014 | 23 |
| 1:59.7 | 2,500m | 1:59.7 | 204 | 1002 | 23 |
| 1:59.2 | 3,000m | 1:59.2 | 207 | 1011 | 23 |
| 1:58.7 | 3,500m | 1:58.7 | 209 | 1020 | 23 |
| 2:00.3 | 4,000m | 2:00.3 | 201 | 991 | 23 |
| 2:00.7 | 4,500m | 2:00.7 | 199 | 985 | 24 |
| 1:54.3 | 5,000m | 1:54.3 | 234 | 1106 | 24 |
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Workout Graph
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