Aras Edeş 5816m row
5,816
Meters
24:31.6
Time
2:06.5
Pace
361
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 20 |
| Stroke Count | 523 |
| Drag Factor | 135 |
March 13, 2023 14:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:31.6 | 5,816 | 2:06.5 | 173 | 883 | 361 | 20 |
| 2:03.9 | 500 | 2:03.9 | 184 | 929 | 32 | 20 |
| 2:05.4 | 1,000 | 2:05.4 | 177 | 889 | 31 | 20 |
| 2:04.8 | 1,500 | 2:04.8 | 180 | 894 | 31 | 20 |
| 2:05.2 | 2,000 | 2:05.2 | 178 | 891 | 31 | 20 |
| 2:07.1 | 2,500 | 2:07.1 | 170 | 878 | 31 | 20 |
| 2:07.0 | 3,000 | 2:07.0 | 171 | 878 | 31 | 20 |
| 2:07.2 | 3,500 | 2:07.2 | 170 | 877 | 31 | 21 |
| 2:06.8 | 4,000 | 2:06.8 | 172 | 880 | 31 | 21 |
| 2:05.1 | 4,500 | 2:05.1 | 179 | 892 | 31 | 21 |
| 2:05.5 | 5,000 | 2:05.5 | 177 | 889 | 31 | 22 |
| 2:07.0 | 5,500 | 2:07.0 | 171 | 878 | 31 | 22 |
| 1:23.9 | 5,816 | 2:12.7 | 150 | 815 | 19 | 20 |
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Workout Graph
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