Aras Edeş 5816m row
5,816m
Meters
24:31.6
Time
2:06.5
Pace
361
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 20 |
| Stroke Count | 523 |
| Drag Factor | 135 |
March 13, 2023 14:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:31.6 | 5,816m | 2:06.5 | 173 | 894 | 20 |
| 2:03.9 | 500m | 2:03.9 | 184 | 933 | 20 |
| 2:05.4 | 1,000m | 2:05.4 | 177 | 910 | 20 |
| 2:04.8 | 1,500m | 2:04.8 | 180 | 919 | 20 |
| 2:05.2 | 2,000m | 2:05.2 | 178 | 913 | 20 |
| 2:07.1 | 2,500m | 2:07.1 | 170 | 886 | 20 |
| 2:07.0 | 3,000m | 2:07.0 | 171 | 888 | 20 |
| 2:07.2 | 3,500m | 2:07.2 | 170 | 885 | 21 |
| 2:06.8 | 4,000m | 2:06.8 | 172 | 890 | 21 |
| 2:05.1 | 4,500m | 2:05.1 | 179 | 915 | 21 |
| 2:05.5 | 5,000m | 2:05.5 | 177 | 909 | 22 |
| 2:07.0 | 5,500m | 2:07.0 | 171 | 888 | 22 |
| 1:23.9 | 5,816m | 2:12.7 | 150 | 814 | 20 |
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Workout Graph
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