Aras Edeş 40:00 row
7,341m
Meters
40:00.0
Time
2:43.4
Pace
462
Calories
Average Watts | 80 |
---|---|
Calories Per Hour | 575 |
Stroke Rate | 22 |
Stroke Count | 693 |
Drag Factor | 145 |
March 18, 2023 13:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
40:00.0 | 7,341m | 2:43.4 | 80 | 575 | 22 |
1:00.0 | 254m | 1:58.1 | 212 | 1031 | 23 |
2:00.0 | 250m | 2:00.0 | 203 | 997 | 22 |
3:00.0 | 252m | 1:59.0 | 207 | 1013 | 23 |
4:00.0 | 248m | 2:00.9 | 198 | 980 | 23 |
5:00.0 | 245m | 2:02.4 | 191 | 956 | 23 |
6:00.0 | 243m | 2:03.4 | 186 | 940 | 22 |
7:00.0 | 248m | 2:00.9 | 198 | 980 | 23 |
8:00.0 | 248m | 2:00.9 | 198 | 980 | 23 |
9:00.0 | 241m | 2:04.4 | 181 | 924 | 23 |
10:00.0 | 244m | 2:02.9 | 188 | 948 | 22 |
11:00.0 | 24m | 20:50.0 | 0 | 300 | 1 |
12:00.0 | 0 | ||||
13:00.0 | 0 | ||||
14:00.0 | 0 | ||||
15:00.0 | 0 | ||||
16:00.0 | 249m | 2:00.4 | 200 | 988 | 23 |
17:00.0 | 249m | 2:00.4 | 200 | 988 | 23 |
18:00.0 | 248m | 2:00.9 | 198 | 980 | 24 |
19:00.0 | 238m | 2:06.0 | 175 | 901 | 23 |
20:00.0 | 237m | 2:06.5 | 173 | 893 | 23 |
21:00.0 | 243m | 2:03.4 | 186 | 940 | 23 |
22:00.0 | 234m | 2:08.2 | 166 | 871 | 23 |
23:00.0 | 240m | 2:05.0 | 179 | 916 | 23 |
24:00.0 | 233m | 2:08.7 | 164 | 864 | 23 |
25:00.0 | 237m | 2:06.5 | 173 | 893 | 22 |
26:00.0 | 15m | 33:20.0 | 0 | 300 | 0 |
27:00.0 | 0 | ||||
28:00.0 | 0 | ||||
29:00.0 | 0 | ||||
30:00.0 | 0 | ||||
31:00.0 | 246m | 2:01.9 | 193 | 964 | 24 |
32:00.0 | 245m | 2:02.4 | 191 | 956 | 23 |
33:00.0 | 244m | 2:02.9 | 188 | 948 | 23 |
34:00.0 | 243m | 2:03.4 | 186 | 940 | 23 |
35:00.0 | 226m | 2:12.7 | 150 | 814 | 23 |
36:00.0 | 232m | 2:09.3 | 162 | 857 | 23 |
37:00.0 | 243m | 2:03.4 | 186 | 940 | 24 |
38:00.0 | 232m | 2:09.3 | 162 | 857 | 23 |
39:00.0 | 227m | 2:12.1 | 152 | 821 | 23 |
40:00.0 | 281m | 1:46.7 | 288 | 1289 | 26 |
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Workout Graph
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