Aras Edeş 5000m row
5,000
Meters
20:14.7
Time
2:01.4
Pace
323
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 23 |
| Stroke Count | 481 |
| Drag Factor | 104 |
July 04, 2023 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:14.7 | 5,000 | 2:01.4 | 195 | 957 | 323 | 23 |
| 1:57.9 | 500 | 1:57.9 | 214 | 1007 | 33 | 26 |
| 1:59.7 | 1,000 | 1:59.7 | 204 | 992 | 33 | 25 |
| 2:02.9 | 1,500 | 2:02.9 | 189 | 937 | 32 | 23 |
| 2:03.6 | 2,000 | 2:03.6 | 185 | 932 | 32 | 23 |
| 2:04.5 | 2,500 | 2:04.5 | 181 | 896 | 31 | 23 |
| 2:03.7 | 3,000 | 2:03.7 | 185 | 931 | 32 | 23 |
| 2:01.9 | 3,500 | 2:01.9 | 193 | 945 | 32 | 24 |
| 2:03.1 | 4,000 | 2:03.1 | 188 | 935 | 32 | 23 |
| 2:01.5 | 4,500 | 2:01.5 | 195 | 948 | 32 | 24 |
| 1:55.9 | 5,000 | 1:55.9 | 225 | 1056 | 34 | 25 |
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Workout Graph
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