Aras Edeş 15000m row

15,000m

Meters

1:08:06.4

Time

2:16.2

Pace

873

Calories

Average Watts138
Calories Per Hour776
Stroke Rate22
Stroke Count1548
Drag Factor117

July 13, 2023 16:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:08:06.4 15,000m 2:16.2 138 776 22
2:11.4 500m 2:11.4 154 830 21
2:14.7 1,000m 2:14.7 143 792 21
2:14.6 1,500m 2:14.6 144 793 22
2:15.4 2,000m 2:15.4 141 785 22
2:16.2 2,500m 2:16.2 139 776 22
2:15.6 3,000m 2:15.6 140 783 22
2:13.2 3,500m 2:13.2 148 809 23
2:15.0 4,000m 2:15.0 142 789 23
2:17.9 4,500m 2:17.9 133 759 22
2:14.1 5,000m 2:14.1 145 799 23
2:17.2 5,500m 2:17.2 136 766 22
2:13.6 6,000m 2:13.6 147 805 23
2:16.1 6,500m 2:16.1 139 777 23
2:16.5 7,000m 2:16.5 138 773 23
2:46.7 7,500m 2:46.7 76 560 19
2:16.5 8,000m 2:16.5 138 773 23
2:16.1 8,500m 2:16.1 139 777 23
2:15.6 9,000m 2:15.6 140 783 23
2:17.4 9,500m 2:17.4 135 764 22
2:17.7 10,000m 2:17.7 134 761 23
2:20.9 10,500m 2:20.9 125 730 23
2:16.8 11,000m 2:16.8 137 770 22
2:13.7 11,500m 2:13.7 146 804 23
2:22.3 12,000m 2:22.3 121 718 23
2:18.4 12,500m 2:18.4 132 754 23
2:17.6 13,000m 2:17.6 134 762 23
2:12.7 13,500m 2:12.7 150 815 24
2:13.1 14,000m 2:13.1 148 810 23
2:10.8 14,500m 2:10.8 156 838 24
1:58.4 15,000m 1:58.4 211 1025 28

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Workout Graph

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