15000m row on July 13, 2023

Aras Edeş 15000m row

15,000

Meters

1:08:06.4

Time

2:16.2

Pace

873

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:08:06.4	15,000	2:16.2	138	769	873	22
2:11.4	500	2:11.4	154	821	30	21
2:14.7	1,000	2:14.7	143	775	29	21
2:14.6	1,500	2:14.6	144	775	29	22
2:15.4	2,000	2:15.4	141	771	29	22
2:16.2	2,500	2:16.2	139	766	29	22
2:15.6	3,000	2:15.6	140	769	29	22
2:13.2	3,500	2:13.2	148	783	29	23
2:15.0	4,000	2:15.0	142	773	29	23
2:17.9	4,500	2:17.9	133	757	29	22
2:14.1	5,000	2:14.1	145	778	29	23
2:17.2	5,500	2:17.2	136	760	29	22
2:13.6	6,000	2:13.6	147	781	29	23
2:16.1	6,500	2:16.1	139	767	29	23
2:16.5	7,000	2:16.5	138	764	29	23
2:46.7	7,500	2:46.7	76	604	28	19
2:16.5	8,000	2:16.5	138	764	29	23
2:16.1	8,500	2:16.1	139	767	29	23
2:15.6	9,000	2:15.6	140	769	29	23
2:17.4	9,500	2:17.4	135	759	29	22
2:17.7	10,000	2:17.7	134	758	29	23
2:20.9	10,500	2:20.9	125	715	28	23
2:16.8	11,000	2:16.8	137	763	29	22
2:13.7	11,500	2:13.7	146	780	29	23
2:22.3	12,000	2:22.3	121	708	28	23
2:18.4	12,500	2:18.4	132	728	28	23
2:17.6	13,000	2:17.6	134	758	29	23
2:12.7	13,500	2:12.7	150	813	30	24
2:13.1	14,000	2:13.1	148	784	29	23
2:10.8	14,500	2:10.8	156	825	30	24
1:58.4	15,000	1:58.4	211	1003	33	28

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