Aras Edeş 3291m row
3,291m
Meters
15:28.0
Time
2:20.9
Pace
188
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 21 |
| Stroke Count | 325 |
| Drag Factor | 133 |
December 18, 2023 13:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:28.0 | 3,291m | 2:20.9 | 125 | 729 | 21 |
| 2:15.4 | 500m | 2:15.4 | 141 | 785 | 22 |
| 2:14.3 | 1,000m | 2:14.3 | 144 | 797 | 21 |
| 2:16.8 | 1,500m | 2:16.8 | 137 | 770 | 22 |
| 2:18.9 | 2,000m | 2:18.9 | 131 | 749 | 21 |
| 2:17.1 | 2,500m | 2:17.1 | 136 | 767 | 22 |
| 2:24.2 | 3,000m | 2:24.2 | 117 | 701 | 21 |
| 1:24.8 | 3,291m | 2:25.7 | 113 | 689 | 21 |
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Workout Graph
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