Aras Edeş 5000m row
5,000m
Meters
20:40.6
Time
2:04.0
Pace
316
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 24 |
| Stroke Count | 514 |
| Drag Factor | 107 |
January 09, 2024 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:40.6 | 5,000m | 2:04.0 | 183 | 930 | 24 |
| 2:03.2 | 500m | 2:03.2 | 187 | 944 | 25 |
| 2:05.6 | 1,000m | 2:05.6 | 177 | 907 | 24 |
| 2:06.9 | 1,500m | 2:06.9 | 171 | 889 | 24 |
| 2:05.9 | 2,000m | 2:05.9 | 175 | 903 | 24 |
| 2:05.1 | 2,500m | 2:05.1 | 179 | 915 | 25 |
| 2:06.1 | 3,000m | 2:06.1 | 175 | 900 | 24 |
| 2:03.7 | 3,500m | 2:03.7 | 185 | 936 | 25 |
| 2:05.4 | 4,000m | 2:05.4 | 177 | 910 | 24 |
| 2:03.3 | 4,500m | 2:03.3 | 187 | 942 | 26 |
| 1:55.4 | 5,000m | 1:55.4 | 228 | 1083 | 28 |
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Workout Graph
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