Aras Edeş 3x500m/3:30r row
1,500m
Meters
5:29.5
Time
1:49.8
Pace
109
Calories
| Rest Distance | 397m |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 1,897m |
| Overall Time | 15:59.5 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 29 |
| Stroke Count | 200 |
| Drag Factor | 101 |
February 10, 2024 17:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:29.5 | 1,500m | 1:49.8 | 264 | 1209 | 29 | |
| 1:49.9 | 500m | 1:49.9 | 264 | 1207 | 29 | |
| 1:50.2 | 500m | 1:50.2 | 262 | 1200 | 29 | |
| 1:49.4 | 500m | 1:49.4 | 267 | 1219 | 30 | |
| r397m |
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Workout Graph
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