Aras Edeş 22:28 row
4,075m
Meters
22:28.0
Time
2:45.3
Pace
244
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 20 |
| Stroke Count | 415 |
| Drag Factor | 103 |
February 14, 2024 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:28.0 | 4,075m | 2:45.3 | 77 | 566 | 20 |
| 2:05.5 | 500m | 2:05.5 | 177 | 909 | 23 |
| 4:13.4 | 500m | 2:07.9 | 167 | 875 | 23 |
| 6:22.3 | 500m | 2:08.9 | 163 | 862 | 24 |
| 8:30.9 | 500m | 2:08.6 | 165 | 866 | 24 |
| 10:40.3 | 500m | 2:09.4 | 162 | 855 | 24 |
| 13:36.3 | 500m | 2:56.0 | 64 | 520 | 17 |
| 16:43.0 | 500m | 3:06.7 | 54 | 485 | 17 |
| 19:54.6 | 500m | 3:11.6 | 50 | 471 | 17 |
| 20:16.1 | 75m | 2:23.3 | 119 | 709 | 20 |
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Workout Graph
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