Aras Edeş 3805m row
3,805m
Meters
17:26.9
Time
2:17.5
Pace
224
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 22 |
| Stroke Count | 385 |
| Drag Factor | 108 |
February 21, 2024 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:26.9 | 3,805m | 2:17.5 | 134 | 762 | 22 |
| 2:12.9 | 500m | 2:12.9 | 149 | 813 | 23 |
| 2:11.4 | 1,000m | 2:11.4 | 154 | 830 | 23 |
| 2:12.5 | 1,500m | 2:12.5 | 150 | 817 | 22 |
| 2:11.8 | 2,000m | 2:11.8 | 153 | 826 | 22 |
| 2:13.7 | 2,500m | 2:13.7 | 146 | 804 | 23 |
| 2:19.2 | 3,000m | 2:19.2 | 130 | 746 | 22 |
| 2:14.2 | 3,500m | 2:14.2 | 145 | 798 | 23 |
| 1:25.1 | 3,805m | 2:19.5 | 129 | 743 | 22 |
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Workout Graph
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