Aras Edeş 30:00 row
6,925m
Meters
30:00.0
Time
2:09.9
Pace
428
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 22 |
| Stroke Count | 681 |
| Drag Factor | 103 |
February 28, 2024 10:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,925m | 2:09.9 | 159 | 848 | 22 |
| 6:00.0 | 1,389m | 2:09.5 | 161 | 853 | 21 |
| 12:00.0 | 1,382m | 2:10.2 | 158 | 845 | 22 |
| 18:00.0 | 1,388m | 2:09.6 | 160 | 852 | 22 |
| 24:00.0 | 1,331m | 2:15.2 | 142 | 787 | 22 |
| 30:00.0 | 1,435m | 2:05.4 | 177 | 910 | 26 |
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Workout Graph
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