Aras Edeş 30:00 row
6,925
Meters
30:00.0
Time
2:09.9
Pace
428
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 22 |
| Stroke Count | 681 |
| Drag Factor | 103 |
February 28, 2024 10:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,925 | 2:09.9 | 159 | 856 | 428 | 22 |
| 6:00.0 | 1,389 | 2:09.5 | 161 | 850 | 85 | 21 |
| 12:00.0 | 1,382 | 2:10.2 | 158 | 840 | 84 | 22 |
| 18:00.0 | 1,388 | 2:09.6 | 160 | 850 | 85 | 22 |
| 24:00.0 | 1,331 | 2:15.2 | 142 | 810 | 81 | 22 |
| 30:00.0 | 1,435 | 2:05.4 | 177 | 930 | 93 | 26 |
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Workout Graph
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