Aras Edeş 5085m row
5,085m
Meters
22:22.9
Time
2:12.0
Pace
305
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 20 |
| Stroke Count | 461 |
| Drag Factor | 105 |
February 29, 2024 14:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:22.9 | 5,085m | 2:12.0 | 152 | 823 | 20 |
| 2:10.8 | 500m | 2:10.8 | 156 | 838 | 20 |
| 2:09.3 | 1,000m | 2:09.3 | 162 | 857 | 20 |
| 2:09.8 | 1,500m | 2:09.8 | 160 | 850 | 21 |
| 2:07.9 | 2,000m | 2:07.9 | 167 | 875 | 22 |
| 2:08.7 | 2,500m | 2:08.7 | 164 | 865 | 21 |
| 2:09.0 | 3,000m | 2:09.0 | 163 | 861 | 22 |
| 2:09.5 | 3,500m | 2:09.5 | 161 | 854 | 21 |
| 2:10.6 | 4,000m | 2:10.6 | 157 | 840 | 21 |
| 2:11.2 | 4,500m | 2:11.2 | 155 | 833 | 21 |
| 2:09.8 | 5,000m | 2:09.8 | 160 | 850 | 22 |
| 0:24.5 | 5,085m | 2:24.1 | 117 | 702 | 15 |
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Workout Graph
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