Aras Edeş 3x2000m/5:00r row
6,000m
Meters
25:35.0
Time
2:07.9
Pace
372
Calories
| Rest Distance | 904m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,904m |
| Overall Time | 40:35.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 25 |
| Stroke Count | 749 |
| Drag Factor | 108 |
March 10, 2024 13:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:35.0 | 6,000m | 2:07.9 | 167 | 875 | 25 | |
| 8:26.6 | 2,000m | 2:06.6 | 172 | 892 | 24 | |
| 8:34.9 | 2,000m | 2:08.7 | 164 | 864 | 26 | |
| 8:33.4 | 2,000m | 2:08.3 | 166 | 869 | 26 | |
| r904m |
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Workout Graph
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