Aras Edeş 2x2000m/5:00r row
4,000m
Meters
16:46.8
Time
2:05.8
Pace
252
Calories
| Rest Distance | 6m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,006m |
| Overall Time | 26:46.8 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 26 |
| Stroke Count | 433 |
| Drag Factor | 108 |
March 13, 2024 19:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:46.8 | 4,000m | 2:05.8 | 176 | 904 | 26 | |
| 8:18.6 | 2,000m | 2:04.6 | 181 | 921 | 26 | |
| 8:28.2 | 2,000m | 2:07.0 | 171 | 887 | 26 | |
| r6m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.