Aras Edeş 2x2000m/5:00r row
4,000m
Meters
16:11.0
Time
2:01.3
Pace
261
Calories
| Rest Distance | 876m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,876m |
| Overall Time | 26:11.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 25 |
| Stroke Count | 511 |
| Drag Factor | 111 |
April 02, 2024 10:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:11.0 | 4,000m | 2:01.3 | 196 | 973 | 25 | |
| 8:07.5 | 2,000m | 2:01.8 | 193 | 965 | 25 | |
| 8:03.4 | 2,000m | 2:00.8 | 198 | 982 | 27 | |
| r876m |
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Workout Graph
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