Aras Edeş 5000m row
5,000m
Meters
19:40.0
Time
1:58.0
Pace
333
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 24 |
| Stroke Count | 487 |
| Drag Factor | 107 |
April 16, 2024 15:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:40.0 | 5,000m | 1:58.0 | 213 | 1033 | 24 |
| 1:57.6 | 500m | 1:57.6 | 215 | 1040 | 26 |
| 1:59.0 | 1,000m | 1:59.0 | 208 | 1014 | 24 |
| 1:59.7 | 1,500m | 1:59.7 | 204 | 1002 | 23 |
| 1:59.4 | 2,000m | 1:59.4 | 206 | 1007 | 25 |
| 1:59.4 | 2,500m | 1:59.4 | 206 | 1007 | 24 |
| 1:58.5 | 3,000m | 1:58.5 | 210 | 1023 | 24 |
| 1:59.2 | 3,500m | 1:59.2 | 207 | 1011 | 25 |
| 1:58.2 | 4,000m | 1:58.2 | 212 | 1029 | 25 |
| 1:58.5 | 4,500m | 1:58.5 | 210 | 1023 | 24 |
| 1:50.4 | 5,000m | 1:50.4 | 260 | 1195 | 28 |
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Workout Graph
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