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Aras Edeş 10000m row

10,000m

Meters

44:46.4

Time

2:14.3

Pace

587

Calories

Average Watts144
Calories Per Hour797
Stroke Rate23
Stroke Count1054
Drag Factor111

April 19, 2024 11:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
44:46.4 10,000m 2:14.3 144 797 23
2:11.3 500m 2:11.3 155 832 23
2:12.9 1,000m 2:12.9 149 813 22
2:13.3 1,500m 2:13.3 148 808 23
2:12.2 2,000m 2:12.2 151 821 24
2:12.0 2,500m 2:12.0 152 823 23
2:12.3 3,000m 2:12.3 151 820 23
2:14.0 3,500m 2:14.0 145 800 24
2:23.6 4,000m 2:23.6 118 706 21
2:15.3 4,500m 2:15.3 141 786 24
2:14.8 5,000m 2:14.8 143 791 24
2:14.5 5,500m 2:14.5 144 795 25
2:11.7 6,000m 2:11.7 153 827 25
2:12.5 6,500m 2:12.5 150 817 24
2:13.7 7,000m 2:13.7 146 804 23
2:15.1 7,500m 2:15.1 142 788 23
2:15.5 8,000m 2:15.5 141 784 24
2:15.5 8,500m 2:15.5 141 784 23
2:16.1 9,000m 2:16.1 139 777 24
2:13.7 9,500m 2:13.7 146 804 25
2:16.3 10,000m 2:16.3 138 775 25

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Workout Graph

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