Aras Edeş 5x1500m/5:00r row
7,500m
Meters
29:34.5
Time
1:58.3
Pace
504
Calories
| Rest Distance | 171m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 7,671m |
| Overall Time | 54:34.5 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 28 |
| Stroke Count | 858 |
| Drag Factor | 117 |
April 21, 2024 18:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:34.5 | 7,500m | 1:58.3 | 211 | 1027 | 28 | |
| 5:54.7 | 1,500m | 1:58.2 | 212 | 1028 | 29 | |
| 5:57.9 | 1,500m | 1:59.3 | 206 | 1009 | 28 | |
| 6:00.0 | 1,500m | 2:00.0 | 203 | 997 | 28 | |
| 6:00.0 | 1,500m | 2:00.0 | 203 | 997 | 27 | |
| 5:42.0 | 1,500m | 1:54.0 | 236 | 1113 | 30 | |
| r171m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.