Aras Edeş 5173m row
5,173m
Meters
22:48.1
Time
2:12.2
Pace
314
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 23 |
| Stroke Count | 515 |
| Drag Factor | 116 |
April 26, 2024 20:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:48.1 | 5,173m | 2:12.2 | 151 | 820 | 23 |
| 2:07.2 | 500m | 2:07.2 | 170 | 885 | 24 |
| 2:08.9 | 1,000m | 2:08.9 | 163 | 862 | 23 |
| 2:08.5 | 1,500m | 2:08.5 | 165 | 867 | 23 |
| 2:09.1 | 2,000m | 2:09.1 | 163 | 859 | 23 |
| 2:09.3 | 2,500m | 2:09.3 | 162 | 857 | 23 |
| 2:08.3 | 3,000m | 2:08.3 | 166 | 870 | 24 |
| 2:08.9 | 3,500m | 2:08.9 | 163 | 862 | 23 |
| 2:07.8 | 4,000m | 2:07.8 | 168 | 877 | 23 |
| 2:07.9 | 4,500m | 2:07.9 | 167 | 875 | 23 |
| 2:06.8 | 5,000m | 2:06.8 | 172 | 890 | 24 |
| 0:46.7 | 5,173m | 2:14.9 | 142 | 789 | 21 |
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Workout Graph
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