Aras Edeş 15000m row

15,000m

Meters

1:07:32.9

Time

2:15.0

Pace

874

Calories

Average Watts142
Calories Per Hour788
Stroke Rate24
Stroke Count1650
Drag Factor115

April 27, 2024 17:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:07:32.9 15,000m 2:15.0 142 788 24
2:10.8 500m 2:10.8 156 838 23
2:14.0 1,000m 2:14.0 145 800 24
2:13.4 1,500m 2:13.4 147 807 25
2:13.0 2,000m 2:13.0 149 812 24
2:13.5 2,500m 2:13.5 147 806 24
2:12.7 3,000m 2:12.7 150 815 25
2:11.5 3,500m 2:11.5 154 829 25
2:09.7 4,000m 2:09.7 160 852 25
2:14.6 4,500m 2:14.6 144 793 24
2:15.1 5,000m 2:15.1 142 788 25
2:15.7 5,500m 2:15.7 140 782 25
2:14.9 6,000m 2:14.9 143 790 25
2:16.7 6,500m 2:16.7 137 771 25
2:19.9 7,000m 2:19.9 128 739 25
2:18.4 7,500m 2:18.4 132 754 24
2:18.8 8,000m 2:18.8 131 750 26
2:14.9 8,500m 2:14.9 143 790 24
2:14.9 9,000m 2:14.9 143 790 24
2:17.0 9,500m 2:17.0 136 768 25
2:16.0 10,000m 2:16.0 139 778 24
2:16.7 10,500m 2:16.7 137 771 24
2:14.7 11,000m 2:14.7 143 792 25
2:12.9 11,500m 2:12.9 149 813 24
2:13.3 12,000m 2:13.3 148 808 25
2:18.4 12,500m 2:18.4 132 754 23
2:27.2 13,000m 2:27.2 110 677 21
2:18.7 13,500m 2:18.7 131 751 24
2:10.4 14,000m 2:10.4 158 843 25
2:12.3 14,500m 2:12.3 151 820 25
2:12.6 15,000m 2:12.6 150 816 25

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Workout Graph

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