Aras Edeş 5000m row
5,000m
Meters
19:34.9
Time
1:57.4
Pace
334
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 26 |
| Stroke Count | 511 |
| Drag Factor | 107 |
May 09, 2024 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:34.9 | 5,000m | 1:57.4 | 216 | 1042 | 26 |
| 1:54.4 | 500m | 1:54.4 | 234 | 1104 | 27 |
| 1:59.2 | 1,000m | 1:59.2 | 207 | 1011 | 25 |
| 1:59.0 | 1,500m | 1:59.0 | 208 | 1014 | 25 |
| 1:57.5 | 2,000m | 1:57.5 | 216 | 1042 | 27 |
| 1:57.8 | 2,500m | 1:57.8 | 214 | 1036 | 26 |
| 1:57.8 | 3,000m | 1:57.8 | 214 | 1036 | 26 |
| 1:57.7 | 3,500m | 1:57.7 | 215 | 1038 | 26 |
| 1:57.4 | 4,000m | 1:57.4 | 216 | 1044 | 26 |
| 1:58.0 | 4,500m | 1:58.0 | 213 | 1033 | 25 |
| 1:55.9 | 5,000m | 1:55.9 | 225 | 1073 | 28 |
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Workout Graph
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