Aras Edeş 4x500m/1:50r row
2,000m
Meters
7:18.8
Time
1:49.7
Pace
145
Calories
| Rest Distance | 368m |
|---|---|
| Rest Time | 7:20.0 |
| Overall Distance | 2,368m |
| Overall Time | 14:38.8 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 27 |
| Stroke Count | 237 |
| Drag Factor | 132 |
May 23, 2024 10:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:18.8 | 2,000m | 1:49.7 | 265 | 1212 | 27 | |
| 1:50.2 | 500m | 1:50.2 | 262 | 1200 | 27 | |
| 1:49.8 | 500m | 1:49.8 | 264 | 1209 | 26 | |
| 1:48.7 | 500m | 1:48.7 | 273 | 1237 | 29 | |
| 1:50.1 | 500m | 1:50.1 | 262 | 1202 | 29 | |
| r368m |
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Workout Graph
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